We’ve created a very different kind of bike club. We’ve created a novice/intermediate cycling club to help you start or progress your cycling ability while having a fantastic riding experience. Our club is the ultimate introduction to the world of cycling; our leaders will help guide you on your way to becoming a more confident and capable cyclist.
This year we have added two additional factions which are available to all club members: the Original Triathlon Club and the Original Adventure Club.
To join is easy!
Step 1 - Pay your $100 membership fee. This can be paid in-store or online http://capsbicycleshop.com/product/original-bike-shop-membership-7083.htm
Step 2. Join CyclingBC http://cyclingbc.net/membership/registration-2017/
Step 3. Complete our membership form below
|Every other Saturday||See Facebook or Instore||The Momentum Ride - Keep it up! For all those who attended our cake rides and anyone else new to cycling – we want to help you continue to enjoy cycling and help you towards your goals. This ride is a great way to socialise with other cyclists and explore some low-traffic cycling routes. 40-70km / 2-3 hrs / Bi-Monthly / Starts April 2017||the Original Bike Shop - New Westminster||604-524-3611|
|1st and 3rd Sunday of Each Month||See Facebook or Instore||Metric Century Ride – This ride is for those who want to go for a longer ride and challenge themselves; we will ride as a group and have a no-drop policy but we recommend that those who sign-up are capable of the distance and will be able to complete the ride in around 4 hours. 100km / 6hrs / Bi-monthly||the Original Bike Shop - New Westminster||604-524-3611|
|Every other Wednesday||6:15 PM||Reliability Ride – “It’s not a race” The concept is to complete a set route. Everyone starts off at the same time and riders challenge themselves to see how quickly they can complete the route. No Ride Leader. 30km / 2-3hrs / Every other Wednesday / Starts May 2017||the Original Bike Shop - New Westminster||604-524-3611|
|1st Saturday of Each Month||See Facebook or Instore||Ladies Only – Ladies this ride is for you! Our “Ladies Only” rides are designed to show you various road routes, get a sweat on and have a fun couple of hours with like-minded female cyclists. 50-100km / 3hrs / Monthly||the Original Bike Shop - New Westminster||604-524-3611|
|Every Monday, Tuesday, Wednesday and Friday||6:30 AM, 6:30 PM||SWIM Practice at Canada Games Pool. 1-2 hour workout. Weekly workouts provided on our closed Facebook Tri Training Club page. Bring your pull-buoy, fins, paddles, goggles and swim caps for daily workouts.||Canada Games Pool||604-524-3611|
|Thursday Evenings and Mondays (starting in 2018)||6:00 PM, 7:30 PM||PowerWatts at Fortius - Winter means indoor spin training sessions. Led by NCCP Level II Coach, Ryan Petersen.||Fortius Sport Centre||604-524-3611|
|Every Wednesday and Friday||6:00 AM, 6:30PM||Indoor Winter Treadmill RUN - Weekly workouts provided on the Original Tri Training Club Facebook page. Improve your speed and endurance, work on your fartleks, interval training and hill repeats. Hit the treadmill before the pool.||Canada Games Pool||604-524-3611|
|2nd and 4th Sunday of the month||8:00 AM||Central Valley Greenway RUN - Get outside with daily run workouts targeted to improve your cadence, speed and endurance. Hill repeats will be integrated into specific workouts. Workouts posted on the Original Tri Training Club Facebook page.||the Original Bike Shop - New Westminster||604-524-3611|
|1st and 3rd Sunday of the month||8:00 AM-10:30AM||Triathlon 40km Road RIDES - For those Sprint and Olympic distance athletes. We will be focusing on form, speed, gearing and transition times. Rides begin and end at the Original Bike Shop. Rain or shine. Lights and fenders are mandatory from November until April.||the Original Bike Shop||604-524-3611|
|TBA||TBA||OPEN-WATER SWIM Clinic with SeaHikers||SASAMAT LAKE||604-524-3611|
|TBA||TBA||TRANSITION Clinic||the Original||604-524-3611|