604.524.3611434a East Columbia St. New Westminster, BCMon/Sat 10-6/Sun 12-5
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4 Results
Spin Class
$5.00 - $25.00

Looking for a way to keep fit and ride your bike while avoiding the frigid, cold weather this winter? Cap's is happy to announce the additon of Spin Class to the winter ongoing events. Classes will be held every Thursday from 7:00 - 8:00 pm and time on the bike will be approximately 45 minutes.… [more]

Cap's Flat Repair Clinic

Every Sunday this fall (from 10-11am) Cap's will be offering Flat Repair clinics. Registration will be capped at 10 students per class, (5 students per mechanic). The cost is $10 and includes refreshments and a light, morning snack as well as a Knog flat repair kit. Click the 'Select' drop-down… [more]

Bike Maintenance Level 1

Have you ever wanted to learn how you can maintain your bicycle? Don't take you bike into the shop for every minor adjustment, do them yourself! At the Bike Maintenance Level 1" class you will learn how to inspect your bike, make minor adjustments to braking and shifting, fix minor problems and… [more]

4 Results